This meditation is guided by Tara Brach
This is a new version (Jan 2015). The previous version can be found here.
If you are deaf or hard-of-hearing, or English is not your first language, you may want to try the video version with closed captioning.
NOTE: You are welcome to download the audio version to another device. The recording can be accessed directly at https://palousemindfulness.com/disks/RAIN.mp3.