Live MBSR Courses

For those who can afford it and whose schedules allow, a live MBSR course may be a better option than a self-paced course such as the Palouse Mindfulness course because a regular live MBSR course increases the odds that a student will finish what they have begun.

Most live MBSR courses are in the $500 range, but those by the first two providers on the list, iM2 and Imagine, are much less expensive ($0 and $90, respectively) because their instructors teach without pay in order to make mindfulness more widely available. The MBSR classes by iM2 and Imagine fill quickly, so please contact them directly about availability.

• iM2
• Imagine
• Mindful Leader
• East Coast Mindfulness
• Northwest Mindfulness
• Mindfulness Meditation Live
• UMass Memorial Health
• Brown University
• Mindfulness and Health Institute
• UC San Diego
• Centre for Mindfulness Studies

NOTE: Since COVID, there have been very few in-person MBSR classes, but you may be able to find classes near you by doing a Google search such as "MBSR Minneapolis" or "MBSR London".

© 2015 Palouse Mindfulness Inc.