Sanjay Pandey

At a trying moment in my life, Sheela (my late wife) pointed me to the Palouse MBSR course and encouraged me to explore my feelings and my inner world. Although skeptical about feelings as a guide to living a good life, I accepted Sheela's encouragement to try the Palouse MBSR course and to explore my inner world. It has been a journey of discovery since then, how to bring the head and the heart together, without getting swept off by whatever appears like terra firma. I now recognize that this journey of discovery is best done with a sense of playfulness. I do not quite know how well my journey to bring the head and the heart together -- with a sense of playfulness -- is coming along. But here I am, and I trust that it will be a worthwhile and fun journey! Looking forward to sharing stretches of this journey with you whenever our paths cross!

You can contact Sanjay through the Contact page.