Moira Novack

I have been involved in teaching, coaching and mentoring my whole adult life and I value spending time in the arena of mindfulness and meditation because they lay the foundation for responding to life with our wisest and highest, sense of self. The Palouse course and community grounded my practice with practical tools that helped me to enact, embed, and embody meaning into my everyday experiences. I think the seismic shifts in our spiritual, economic, technological, and cultural landscape have resulted in a crisis of meaning that have left too many of us disconnected from ourselves and others, leaving us feeling uncertain or unaware of our inherent value in just ‘being’. With the MBSR practices, a growing understanding of cognitive science, and a stronger trust in my spiritual life I am more at peace, aware of the present moment and sure of my purpose. I continue to learn and deepen my practice by helping others on their path and look forward to welcoming you into our community

You can contact Moira through the Contact page.