I´ve discovered a real wide space inside me... it's like an Ocean inside me I have never experienced before... a touch of softness, of lovingkindness, attention on my feelings, my Body, my sensations... my Pain...
I've noticed my perfectionism is making me lose many good things, losing opportunities to live, to experience Life as it is...
I tend to "want things to go in a particular way - just that way" and try to control everything, and If I can't control, I feel bad and feel in danger...
This course has encouraged me to cultivate self-confidence... to look at life, people and situations from a different point of view...
When you permit yourself to feel what you feel and you let others be themselves, too, everything flows...
I can appreciate the small details, the small things, the gestures and attitudes from others... and I see I can support myself more than I thought, and in all the situations, even if I experience them as "pleasure", or even "fear", or "difficult situations" at work...
Videos and readings are very well selected and chosen, they really attract reader's interest...
I feel connected – to myself, to others, to life itself – in a way that I have not experienced before...
Deep connection and a different way of speaking to myself
I even feel listening to a song now is experienced in a very intimate manner...
feeling every word… and how every word really touches you...
The way I managed my feelings, my fear, my confidence, my pain... it has changed after doing this course...
Taking control can be as easy as take a breath, observe your own way of living and feeling the situation and expanding Universal Love all over your... all over your heart... caring and kindness treatment... permitting you to be you... and the others to be themselves...
Thank you for opening so many people to discover such a treasure... a treasure to keep alive... to keep cultivating for all your life... day by day...
- Inmaculada M.
"Letter of Learning"
from Inmaculada M. in Spain
