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Week 5b - Special Instructions for Physical Pain

NOTE: In a previous version of the Palouse Mindfulness course, this page contained readings, videos, and practices specifically for dealing with physical pain. In the current version of the course, all of the materials that were previously on this page are still available. They have been integrated into the Week 5 page. If you have already begun with the previous version and would like to continue with it, use these links: old Week 5 and Week 5b.